Should I Take Creatine? What Are Creatine Benefits?

Should I Take Creatine? What Are Creatine Benefits?

There is so much Information on Creatine with all of misinformation. The Facts in the Video are well researched, please do watch the video below:

http://www.youtube.com/c/AESTHETICPHYSIQUETRAINING 

https://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQ

https://www.aestheticphysiquetraining.com/

http://www.muscleanaboliclab.com


Komentar

Posting Komentar

Postingan populer dari blog ini

Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth!

Gambar
Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth! Creatine: An Unbiased Review of the Medical & Scientific Research! The Best Form For Muscle Growth! Creatine is actually well-backed by research and is considered as a very effective supplement. However, the supplement industry has created a lot of confusion by producing various forms of Creatine! Naz will Debunk the Common Creatine Myths in 2 minutes and give you an evidence based answer to: What’s the best form of Creatine? This video covers:  What is the Best Form of Creatine?  Is Creatine HCL Better? Review on all creatine forms/versions?  Micronized Creatine  MONOHYDRATE is Best Creatine SUPPLEMENT! Subscribe My Channel For More Videos : https://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQ Twitter - @AestheticPT Website - https://www.aestheticphysiquetraining.com/ Creatine serves as a temporary emergency backup which supplies energy to the cells when ATP - the body’s mai...
Baca selengkapnya

BETA ALANINE Explained in 2 Minutes! Benefits of Beta Alanine – The Facts!

Gambar
BETA ALANINE Explained in 2 Minutes! Benefits of Beta Alanine – The Facts! Beta-Alanine is present in dietary protein foods like beef, fish, chicken, milk, and it is non-essential amino acid. When we take Beta-Alanine supplement, it binds with Histidine to form Carnosine. Carnosine is stored in the muscles where it acts as a strong intracellular buffer. Unlike Beta-Alanine and Histidine, Carnosine can’t enter into the skeletal muscle. https://www.youtube.com/channel/UCAbkMGwm1FSntJTc6slMSnQ https://www.aestheticphysiquetraining.com/ http://www.muscleanaboliclab.com/
Baca selengkapnya

Weight/Fat Loss

Weight/Fat Loss Tips A really good article on Weight/Fat Loss: https://blogueiroscinefilos.wordpress.com/2018/04/17/how-to-lose-weight-as-much-fat-as-possible/ Please check it out! https://www.youtube.com/watch?v=eqz0yCOqWTU
Baca selengkapnya